recipes for your super-speedy fat loss diet

click on the images to download, save and print off your recipes

  crisp breads

crisp breads

  open sandwiches

open sandwiches

  lamb, rice and spinach broth

lamb, rice and spinach broth

  chicken, chorizo and greens soup

chicken, chorizo and greens soup

  curry soup

curry soup

  adzuki bean soup

adzuki bean soup

  light chicken broth

light chicken broth

  parcel-baked fish

parcel-baked fish

  sweet potato curry

sweet potato curry

  one-pot chicken and chorizo

one-pot chicken and chorizo

  fabulous warm salad

fabulous warm salad