I decided it was time for an update! But why, you ask? Surely if it isn’t broken, it doesn’t need fixing?
Well... largely as a result of the so-called obesity crisis worldwide and the extremely worrying health threats posed by being overweight or clinically obese, research into diet, eating and lifestyle habits has gone into orbit with increasing funds being dedicated to finding out where it has all gone so horribly wrong and what we should do in a bid to reverse the unfolding drama.
So... what better time than now to bring the 2 Weeks in the Fast Lane Diet right up to speed with a wealth of research-backed changes we can all make over the space of two weeks to make fat loss a reality rather than a vague hope!