Not quite sure how it all happened simultaneously - but - I decided the time had come to update my 2 Weeks in the Fast Lane Diet and for some reason, get my long, dark curls chopped off and allow myself to 'go short and naturally grey'!

I can't promise you will love the 'new look' but I am fairly confident you will love the new book! It has taken some considerable time to create because I was determined to bring it totally up speed with as much current research as I could possibly cram in and I have to say, I am rather proud of it. See what you think!

It is available NOW to buy in paperback, eBook format and as an interactive multi-touch iBook so if you want to find out more, click on the new cover or hit the 'books' button or the 'announcement bar' at the top of the page